Sybille´s Blog

Do you know when you first have to stretch in the morning after getting up or after sitting for a long time in order to remove some of the stiffness in your body and become more flexible? The solution to these phenomena often lies in the fasciae. What are fasciae actually? In recent years, researchers have discovered the great importance of fasciae for a healthy and flexible body. Everyone knows the thin, fine membranes that cover a piece of turkey meat, for example, or the w

A migraine attack starts and then almost nothing works. Nausea, vomiting and visual disturbances usually appear at the same time. Many see the only way out in tablets, darkness, rest and sleep. They have often resigned themselves to the fact that they have to suffer these symptoms, not infrequently even several times a month, and can do nothing about it. Why take the pain as an everyday symptom - let's look outside the box and see the possibilities of osteopathy, which can at